 |
Four Leaf Milling - organic popping corn 350g
Maize is a good source of vitamins, other than niacin and B12. Yellow maize can provide substantial amounts of Vitamin A, Vitamin C, folacin, magnesium and potassium. Maize is also low in fat and calories and is a good source of dietary fibre as well as protein.
Popcorn is a type of Maize. Whole popping corn can be popped in the normal manner to make popcorn. Can also be used in a similar manner to maize.
Nutritional Information per 100g and 50g
Energy 750Kj 1500Kj
Protein 3.1g 6.1g
Fat total 1.4g 2.8g
-saturated <1.0g <1.0g
Carbohydrates
total 36.3g 72.5g
sugars 2.5g 4.9g
Sodium <1.0mg <1.0mg
|
|
