Flora Flax Oil is mechanically pressed at low heat in an oxygen- and light-free environment. It is unrefined and nitrogen-flushed to preserve freshness.

A healthy diet should consist of 25 to 38 grams of fibre each day. Unfortunately, most people only get half of that recommended amount. Each tablespoon of Hi-Lignan Flax Meal provides an abundance of fibre and valuable phytonutrients called lignans.