Whey protein isn’t for just bodybuilders anymore. While most people have probably never heard much about whey protein over the years it started to become more prevalent for athletes and for people who exercise a lot. This is for a number of reasons but primarily because whey contains a complete package of all proteins used by the body. While you can typically find these proteins in such things as meats, eggs, dairy and rare vegetable proteins such as quinoa.
Continue reading Organic Whey Protein Powder – What is the difference?
